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3 free apps to track your pregnancy with confidence
A personalized guide in your pocket, free of charge
Today, staying informed no longer requires carrying books, keeping notes in notebooks, or relying on reminders from others.
With just a free app on your phone, you can keep track of your pregnancy. week by week and from anywhere.
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And the best part is that many of these apps combine science, empathy, and user-friendly design.
They don't just inform you: they accompany you, care for you, and make you feel like you're not alone on this journey.
How these apps for pregnant women work
These apps are designed to become a practical ally throughout your pregnancy.
Its main function is inform and accompany, through simple and useful tools adapted to each stage of pregnancy.
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In general, they offer:
- Fetal development calendar week by week
- Logging symptoms, weight, mood, and habits
- Educational content validated by professionals
- Reminders for appointments, vitamins or tests
- Images, audios or visualizations of the baby's growth
Many of them also allow you to share information with your partner or close family members.
And most importantly: they are made so that every woman can live your process in a unique way, without judgment or external pressure.
BabyCenter Pregnancy: Week-by-Week Tips and Development
What is it?
One of the most popular and recommended apps worldwide, with a community of millions of women who use it before, during, and after pregnancy.
What does it offer?
- Daily and weekly information on baby's development
- Visual size comparisons (“your baby is the size of a tangerine”)
- Practical advice on health, nutrition, emotions, and relationships
- Forums where you can chat with other moms at the same stage
- Content validated by doctors, pediatricians and specialists
Advantages:
- Very complete and well structured
- Available in Spanish and other languages
- Accompanying until the baby's first year
- Includes articles, videos, and tools for parents
Limitations:
- It has some ads
- Does not allow shared registration between multiple devices
Perfect if you are looking for a reliable, visual app with updated content that accompany you from day one until postpartum.
AmoMama Pregnancy and Health: Monitoring physical and emotional well-being
What is it?
A lesser-known but highly intuitive app with a comprehensive focus on physical and emotional health during pregnancy.
What does it offer?
- Daily record of symptoms and emotions
- Personalized items according to the trimester of pregnancy
- Advice on meditation, anxiety, and relationships
- Due Date and Fetal Growth Calculator
- Special section for nutrition, routines and healthy habits
Advantages:
- Friendly and very clear design
- Ideal for women who want to better understand their internal changes
- It focuses not only on the baby, but also on the mental well-being of the mother
Limitations:
- Some content is only available in the premium version.
- Fewer videos or visual resources than other apps
An excellent option if what you are looking for is listen more to your body and your emotions, without overwhelming you with technical data.
Pregnancy+: realistic baby tracking
What is it?
A visually stunning app with 3D images of fetal development and resources to interactively monitor each stage of pregnancy.
What does it offer?
- Weekly images of the developing baby
- Logging weight, symptoms, moods, and activity
- Section to choose names, create shopping lists and prepare for childbirth
- Advice for couples and older siblings
- Integrated medical agenda
Advantages:
- Very modern and intuitive design
- Immersive visual experience (ideal for sharing with family)
- Allows you to register multiple pregnancies or users
Limitations:
- Some features are paid (premium mode)
- May consume more battery than other apps
Ideal for those looking for a more visual, emotional and shared experience, with personalized details and a family approach.
Functional comparison table
| Feature | BabyCenter Pregnancy | AmoMama Pregnancy and Health | Pregnancy+ |
|---|---|---|---|
| Weekly Baby Information | Yeah | Yeah | Yeah |
| Symptom and emotion log | Yeah | Yeah | Yeah |
| Visual resources | Illustrations and videos | Mainly text | Realistic 3D images |
| Emotional or mental content | Partial | Strong focus | Moderate |
| Ideal for… | First-time mothers with educational interest | Women who prioritize emotional well-being | Families and visual companions |
As you can see, you don't need to pay or go through any complications to be well informed during your pregnancy.
In Part 3 you will discover How to integrate an app into your daily life without stress, without comparisons... and with a strong emotional connection.. Shall we continue?